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Water bodies are relaxing to be around, we know intuitively
But staring at water can also be a form of therapy
A few minutes of looking at a river, lake or sea
Can drop your stress levels, provide tranquility
*
Instinctively we seek places with water in sight
Such blue spaces are for our senses a delight
But in modern urban living where our weekdays are spent
Cooped up in cubicles, despite our best intent
We may not have access to an aquatic oasis every day
We have to identify water bodies in creative ways
*
Fortunately the benefit of staring at water can be
Achieved by staring small ponds or fountains, as the case may be
The healing power of water is profound
Based on individual experience and science sound
Water is immersive, quite literally
Therefore once again, I must go down to the sea..*
*Tribute to John Masefield’s poem Sea Fever-“I must go down to the sea again..”
Even just the sound of water…it is amazing how relaxing that can be.
Masefield’s poem is so lovely.
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