
If you deal with anxiety excessive
It affects how your life you live
You often feel embarrassed to admit
Your anxiety, you’re afraid you do not fit
In with people around you that you perceive
As appearing carefree, you wish you could achieve
The same level of equanimity that they display
In situations that make you anxious every day..
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While you need to manage your anxiety, take some comfort
In the fact that your anxiety and hyper vigilance can avert
Major accidents- being cautious is better than its counterpart
True you get anxious, but your anxiety may impart
You with an ability to notice when others are in distress
The fear and insecurity they face, you can address
And no matter how distressed you yourself are
Being empathetic and helping someone is by far
The best remedy to improve your emotional state
Your anxiety this should be able to mitigate..
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Your anxiety a character flaw does not reflect
It is of your multifaceted life, but one aspect
Let guilt not be added to your anxious state
As your anxiety you try to alleviate
