“There is virtue in work and there is virtue in rest. Use both and overlook neither.”
-Alan CohenRunning through life at a maddening pace
Sleep-deprived, spending days in a haze
With ample assistance from caffeine
And stress pumping out adrenaline
I sashayed from one project to another
Juggling my career and being a mother
And a liberated woman of this millennium
Who wants the moon and stars, and then some
Caught in the trappings that screamed I’d arrived
In a society where all gestures seemed contrived
When distressed, I tricked myself with the reminder
Compared to many, life to me had been kinder
I had no objective reason to complain
Nothing is ever achieved without pain..
**
I did not see it coming, did not realize
Until I was staring at it with my eyes
A burnout hurtling towards me
With amazing speed and ferocity
A crisis I barely managed to avert
From all the stress I barely escaped unhurt
I did not collapse but one thing I knew
Life at this dizzying pace could not continue
For the first time in years, I decided then
I needed a break to explore inner zen.
**
I took a vacation, planned a no-frills getaway
A far cry from my usual instagrammable holiday
Retreated into a quiet village, with little to do
Except heal myself, bond with my son too
Lazy days with no excursions on the schedule
I rediscovered my most powerful tool-
My mind, that had become an automaton
Conforming to social norms and obligations
Now well-rested could think once again
And plan my next steps in a manner more sane
I rediscovered how nourishing sleep could be
For my soul, my mind and my body..
**
Rejuvenated, I came back with a vow
To not exceed stress that my body would allow
How far this would work remains to be seen
For now, I am less stressed than I had been
The break did wonders for me, that is true
If stress levels climb, I’d do it again too
Life does need a pause button to evaluate
Your priorities, before it is too late!
Break from daily schedule and appropriate rest is vital need of a human being. To explore the capabilities of a human mind we need to seek within our self and spare time for it. Had a great flow and loved your blog.
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Thank you!
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Excellent post. I learned this the hard way, but I did learn. Have a great weekend.
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You are welcome !!
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