‘Let me have men about me that sleep at night’
Said Julius Caesar, and by jove, he was quite right
For blessed are the souls who can sleep
A sound slumber, restorative and deep
Those fortunate folks who are not tormented
By demons of anxiety and such: I have often lamented
My inability to sleep well, plagued by emotions
Of anger, inadequacy, envy, dissatisfaction
That encroach upon my ability to rest
Many nights, despite trying my best
To end my days with positive vibes and gratitude
I long for the emotional stability and platitude
That would allow me to forget at least temporarily
All the slights and misgivings, real or imaginary..
Yet there are days when after putting in hours though the day
Of honest work, accumulating good karma along the way
I am able to find the elusive depths of sleep
The next day glorious rewards I reap
That follow a mind and body that wake up refreshed
I hope to continue in the same vein until my hopes are dashed
And a bad day gives insomnia as a gift in parting
I can foresee the cycle of misery restarting..
The only way I know to break this cycle (I keep trying)
Is to work harder in the day, such that upon lying
Down at night, I can channel in gratitude
And close my weary eyes with the right attitude…
Very true !
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