I hear this on a routine basis in treating patients with chronic illnesses- “Doc, I have good days and bad days.” This post celebrates all those people bearing the burden of chronic illnesses who live each day choosing happiness and gratitude.

I recall clearly the day the diagnosis was made
That clear memory can never fade
It was a divisive event, of the kind binary
That divides into before and after your life trajectory
Being diagnosed with a chronic illness at first appeared
A realization of my worst fears
It felt like a life sentence, I won’t lie
Like my wings were clipped while soaring high
After the initial shock there were some relief
For months, unexplained symptoms had given me grief
Now my illness had a name and I could start
The process of healing, in my body, mind and heart..
**
You might think I’m deliberately trying to be
Positive in my outlook, show that I am happy
When I say that the illness has been a blessing in disguise
While aging my body, it has also made me wise
You know, with a chronic illness you wake up each day
Not knowing the curveballs that might come your way
Good days and bad days there always are
So you keep your expectations subpar
Reminding you to treat yourself with kindness
On days that are bad, take the opportunity to rest
While good days are to be celebrated
By accomplishing tasks and being elated
At the high energy levels that endorphins release
Knowing they wouldn’t last, though time you’d rather freeze
**
And when you see-saw between pain and its absence
You tend to view the world through a different lens
You cultivate gratitude- for things could be worse
If not a blessing, it’s not really a curse
Because what does not kill you, actually
Makes you stronger- I wholeheartedly agree
When perspective shifts and expectations are lowered
Happiness and contentment result, take my word..
Absolutely true.
LikeLiked by 2 people