
I can tell that increasing burnout I feel
But I have to tackle this alone, I cannot reveal
To anyone around me the degree to which I am affected
To some extent I wonder if this burnout is self-inflicted
By my being a perfectionist, by not walking away
From unpleasant situations or interactions on a given day
By not carving enough time to pursue other interests
By not giving my body and mind adequate rest..
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The burnout that I feel is fueled by
Loss of autonomy, the inability to question why
I have to check more corporate boxes than actual patients treat
Patient care is not a task I can automatically do on repeat
The fifteen minutes allotted for a patient encounter are not enough
To spend another fifteen minutes of personal time per patient is tough
So how do I get adequate rest, pursue other interests
When my free time in documentation I have to invest?
The mandatory training modules encroach on my day
From productive work, they take my time away
*
But if I share this with anyone, most likely I would receive
A laundry list of things to do that are believed
To help with burnout- however such advice
Would likely make me feel that burnout is a vice
I am also afraid of being perceived as weak
Therefore advice from friends I try not to seek
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As I said, burnout is an issue that I have to face
All by myself, there is no safe space
To talk about it, it is a silent burden to bear
While I learn techniques for self-preservation and self-care
