You’ve worked a long day in a supercharged state of mind
You’ve looked forward to being home, to sit down and unwind
You turn on the news or surf the internet
Trying to find something that can hold your interest
But your mind keeps drifting subconsciously
Towards the work from which you were supposed to be free
You have constant access to work related stuff
So disconnecting yourself completely seems tough..
You have not actually brought work home, and yet
You’ve brought work-related stress by bringing work snippets
No wonder you do not feel rested the next day
You had work following you on your way..
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You must try to actively shift your mindset
From work to relaxation and reset
Your brain to enjoy an activity that does not show
Any resemblance to your work as far as you know
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The mantra is to disengage from work every day
Leave all thoughts of it for the next day
Passion...unbridled 