Mind without thoughts

An unpleasant thought enters my mind

And an inexplicable urge I find

To replace it with a more palatable thought

The original thought has perturbed me, I cannot

Wait for it to exit my consciousness and make way

For another, more pleasant thought to enter and stay

*

What if I could merely a passive observer be

The thought passing through my mind I would see

Without reacting to the emotions that the thought

Would unfortunately to the surface have brought

Once the thought passed by, an empty space I would find

A vast sea of silence and tranquility in my mind

I would let my mind stay there, of thoughts devoid

Until another thought floated in to fill the void..

If I could then observe the new thought similarly

Without reacting with emotion, I could train myself to be

Comfortable with the empty space in my mind

In this fast-paced world, peace I might be able to find

Published by Docpoet

A mother, a physician by profession, fiercely passionate about work, family, travel and fashion..

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