Resist the Instinct

I pick up my phone looking for some inspiration

While browsing, though my true motivation

Is to find something interesting to write about

Or to learn more about my world without stepping out

What I end up with is mindless consumption of content

Scrolling through gorgeous videos and enticing advertisements

That do not inspire, but rather make me feel inadequate 

Or compel me to spend on needless stuff in order to alleviate

The negative feelings that creep up in my mind

Instead of inspiration, frustration is what I find

*

I go for a walk and take in the sights around me

I return invigorated, ready to express myself creatively

Being in nature has had a calming influence

Simultaneously providing other health benefits immense

Sometimes I go to the library, spend an hour or two

Browsing through books is my favorite thing to do

This is one of the best ways to let inspiration find me

Imbibing different ideas spurs my creativity

*

Whatever I’m looking for, the answer is not to be found

On my phone, and yet when I look around

My first instinct is to pick up my phone 

I know in this unfortunate habit I am not alone

When I think about it, it influences my brain

In a subtle, sinister way, therefore from my phone I must refrain 

Published by Docpoet

A mother, a physician by profession, fiercely passionate about work, family, travel and fashion..

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