Finding Wellness

In an era marked by a sense of doom and gloom

The wellness industry has blossomed and boomed..

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We are all overworked, stressed and sleep-deprived

Desperately looking for strategies to help us thrive

We find it difficult to eat right, regularly exercise

That we deal with chronic ailments comes as no surprise

We don’t feel well, therefore we chase

All kinds of wellness trends these days..

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Wellness is a nearly seven trillion dollar industry

In pursuit of good health or an illusion of it, people spend money

Including yoga, nutritional supplements , mindfulness and meditation

Wellness devices, apps, procedures and a conglomeration

Of nontoxic and organic products- the sky is the limit here

As the wellness industry taps into people’s fears..

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The future of wellness industry is bright

As stress from politics and extreme weather events we fight

In the future artificial intelligence would probably be able to make

Personalized recommendations for your wellness, a customized prescription that you can take

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As for me, my life with sickness and health is intertwined

Many wellness fads do not register in my mind

But I believe a good night’s sleep is the best

Wellness hack, so I must go and rest

Published by Docpoet

A mother, a physician by profession, fiercely passionate about work, family, travel and fashion..

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