
In an era marked by a sense of doom and gloom
The wellness industry has blossomed and boomed..
*
We are all overworked, stressed and sleep-deprived
Desperately looking for strategies to help us thrive
We find it difficult to eat right, regularly exercise
That we deal with chronic ailments comes as no surprise
We don’t feel well, therefore we chase
All kinds of wellness trends these days..
*
Wellness is a nearly seven trillion dollar industry
In pursuit of good health or an illusion of it, people spend money
Including yoga, nutritional supplements , mindfulness and meditation
Wellness devices, apps, procedures and a conglomeration
Of nontoxic and organic products- the sky is the limit here
As the wellness industry taps into people’s fears..
*
The future of wellness industry is bright
As stress from politics and extreme weather events we fight
In the future artificial intelligence would probably be able to make
Personalized recommendations for your wellness, a customized prescription that you can take
*
As for me, my life with sickness and health is intertwined
Many wellness fads do not register in my mind
But I believe a good night’s sleep is the best
Wellness hack, so I must go and rest
