Rest does not have to be earned

A relentless focus on productivity keeps me wired

Rest does not refresh me, I’m always tired

Rest is something that needs to be earned

This is the unspoken lesson I’ve learnt

It is woven into the fabric of my existence

Such that rest causes feelings of guilt intense

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I must be productive throughout the day

Engaged in worthwhile pursuits I must stay

Before I can retire to my inviting bed

And fall asleep, after few pages of a book I have read

If I have wasted precious hours doing nothing much

I cannot sleep out of guilt, the pull of productivity is such..

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It is high time for me to unlearn

The fallacious assumption that rest must be earned

To know when to rest, and how much, I should pay heed

To cues from my mind and body indeed

If I need to rest, I must simply go ahead

And rest well until I feel refreshed

Published by Docpoet

A mother, a physician by profession, fiercely passionate about work, family, travel and fashion..

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