
Sometimes criticism to such an extent you internalize
That a genuine compliment comes as a surprise
Making you remember strengths that are your own
Qualities that you had previously shown
But had forgotten about and buried deep inside
The well of self-doubt, you were trying to hide
What you thought were your weaknesses, while all along
You were downplaying your strengths based on an assumption wrong
*
The criticism stung, and it stayed with you
You let your self-esteem slide with it too
The compliment you received brought you out of your shell
You realized that you were actually doing your job well
*
A message your fragile self-esteem has received
Don’t let your self-worth depend on how you are perceived

‘Take it with a grain of salt’ and ‘consider the source’…couple of thoughts to keep in mind. It doesn’t always help, but it might bring some comfort.
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