How to age slowly

A lot of chatter recently I had heard

About engagement in arts and aging, and as a nerd

I felt compelled to read the original article to find

How art affects epigenetic clocks besides influencing our minds

And found that aging is slowed down by a year or so

If you engage with arts weekly, I am glad to know

That I am doing something good to slow the inevitable decline

In methylation of my DNA, which biological aging defines

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So far the buzz had been centered around

Physical activity and aging, but now thar scientists have found

A link between aging and the arts

A second renaissance I hope would start

With people trying to explore

Their creative sides some more

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I applaud the researchers for conducting this study unique

This is the kind of scientific evidence I seek

Where what we humans have instinctively known

Has now through rigorous studies been shown

Published by Docpoet

A mother, a physician by profession, fiercely passionate about work, family, travel and fashion..

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