Sleep to remember, sleep to forget

What a dichotomy with sleep we get We sleep to remember and we sleep to forget… * In the throes of deep sleep are memories consolidated That poor sleep is linked to dementia has been validated In multiple studies, therefore in order to maintain Brain function and memory, it is imperative to refrain From sleepingContinue reading “Sleep to remember, sleep to forget”

Ill-timed creative impulses..

My imagination invariably gets fired Into a creative mode my mind gets wired Whenever I have a work-related task to complete And then the creative urge tries to compete With my work-oriented mindset for attention And despite my effort and sincere intention To stay focused on the task at hand I end up chewing onContinue reading “Ill-timed creative impulses..”

Attention deficit hyperactivity during stress

When I am stressed I acquire invariably Traits of attention-deficit-hyperactivity I want to drown my anxieties in busy work Indicating to the stress monster who by my side lurks That I do not have the time to get caught In the web he is spinning, there is a lot For me to do without succumbingContinue reading “Attention deficit hyperactivity during stress”

AI- friend, philosopher, guide?

I came across an idea that sounds provocative It suggested that Artificial Intelligence could give Spiritual guidance, provide some form of therapy for free By collating information from multiple resources it could be A source of sensible, practical, actionable advice Delivered like a professional, through your choice of device.. * It sounds like an ideaContinue reading “AI- friend, philosopher, guide?”

The untold misery of studying for a test..

With my sanity hanging in precarious balance, I cram For yet another test of my knowledge, another exam Again, I have to prove my academic prowess I have to attain test-based success But my grey cells are deteriorating fast Whatever I read does not seem to last In the blunted sulci and gyri of myContinue reading “The untold misery of studying for a test..”