I read this somewhere, it resonated with me
To sleep well implies to trust freely
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Sleep is a manifestation of trust
To be able to fall asleep you must
Be able to forget all the troubles of the day
And trust that better things would come your way
When you wake up to the promise of a new sunrise
You are equipped for every challenge, every surprise
*
When you fall asleep, you lose your consciousness
Implicit is your trust in this process
That in this vulnerable state protected you would stay
That you would live to see another day
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A self-fulfilling prophecy this tends to become
When you sleep well, you’re able to overcome
Problems with less frustration and more patience
You come to trust your own resilience
Then you sleep better, and solidify
Your trust in life, as time goes by
Passion...unbridled 