Joy, organically

Where are you seeking joy today?

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I hope you find joy in your morning run

In the vivid hues of the rising sun

In the aroma of fresh coffee

In humming a memorable melody

In breathing the cool morning air

In experiencing the moment, in being aware..

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I hope you find joy throughout

The day, as you go about

Your seemingly mundane work day

By connecting with people in a meaningful way

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I hope your evening commute you enjoy

As some relaxation techniques you employ

So that you reach home leaving stress behind

I hope time spent with your family fills your mind

With joy that is deeply satisfying, that nourishes you

Joy that spreads to the rest of your family too..

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I want you to find joy, except in one place-

I don’t want you to seek validation as you face

A screen with some social media site on display

That hedonistic pleasure does not equate joy in any way