Experiential minimalism

I have embraced minimalism to a great extent

In acquisition of objects, my intent

Is to be mindful of the stuff I own

However slowly but surely what has grown

Is my “consumption” of experiences new

In a hyper-competitive world, what I tend to do

Is occupy myself with stimuli incessantly

I read, travel, try new forms of entertainment constantly..

*

I’ve firmly believed the quote that an idle mind

Is a devil’s workshop, therefore I’ve been inclined

To keep my mind occupied in ways that are productive

To counteract cognitive decline and be able to live

A fulfilling life, be a well-rounded person indeed

But it may be that my brain I am trying to overfeed..

*

For my mind to wander I leave no space

For mental rest and rejuvenation there is no place

In my lifestyle, and maybe that is why I am plagued

With insomnia, attention deficit and feelings of anxiety vague

Perhaps I need to bring in the minimalist mindset

To activities and experiences, so my mind and body can get

Opportunities to slow down and take rest

I invest my time in experiencing life, but I should invest

More time in creating mental space free

To enhance my well-being and boost my creativity

Published by Docpoet

A mother, a physician by profession, fiercely passionate about work, family, travel and fashion..

Leave a comment