From Toxic Positivity to Tragic Optimism

In the face of suffering should you just forget about

What has actually happened, should you try to move forward without

Acknowledging the tragedy that you face

Forget about it and exuberant positivity embrace

Of should you allow yourself to feel your pain

Mourn your loss, and then find a path towards a future uncertain?

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I was always encouraged to ignore all pain

To look only on the bright side, to remain

Optimistic no matter what I felt inside

But I discovered that if my pain I were to hide

It would stay dormant but never leave me

I would never really move forward after a tragedy..

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Always look on the bright side of things- this is the advice

Doled out repeatedly, but it tends to trivialize

The fact that in life, tragedy and suffering are inevitable

The secret to a productive life is to be able

To acknowledge, learn from and move past

Tragic situations, to build resilience that lasts..

*

Not toxic positivity, but tragic optimism I have embraced

I acknowledge my suffering, with hope the future I face

Published by Docpoet

A mother, a physician by profession, fiercely passionate about work, family, travel and fashion..

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