Protein is having a moment right now
You are told more protein in your diet you should allow
Protein shakes have been popular, but these days
Protein is being incorporated into desserts in creative ways
Touted as guilt-free desserts because you can eat
A supersized protein-rich dessert instead of a modest sized treat
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There are definitely times in life when more protein you need
Protein is good for growing children and post-surgical patients indeed
But the obsession with protein continues to grow
After all, fitness influencers with ripped bodies tell you so..
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Low fat, low carb, keto, high protein
These diets make us think that wrong our traditional diets have been
Pushing us towards food ultra-processed
Which is ultra-inflammatory in excess
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Healthy food has become harder to define
Every year a new diet is designed
To help people stay healthy and lose weight
There are many stakeholders deciding what goes on our plates
Passion...unbridled 
So weird. After reading your post, a food blogger I follow posted about ‘protein packed’ dishes to make. One of my doctors was all talk about protein a couple visits ago. I was so aggravated. He is 20 years younger than me. Our needs are different. I don’t do any of those crazy diets and with the way things are going now, who’s to say what is healthy. It is getting nutser as we speak…
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