The biggest wellness trends of 2026- screams the headline
I start reading out of curiosity, wondering how wellness can be defined
In terms of trends that are supposed to be
Short-lived in their life-span and popularity
Wellness should not be treated as a fad
That people follow fleeting wellness practices is sad..
*
Practices that are proven by research to enhance wellness
Should be incorporated sustainably, they should be timeless
Not trending right now, forgotten next year
As a new “trend” comes out, the old ones disappear..
*
Some contemporary trends deserve to stay
Some should never have seen the light of the day
Some by clever marketing have been popularized
Some are better in practice than theorized..
*
To follow wellness trends blindly I have no intention
But to wellness trends based on scientific studies I pay attention
The wellness trends that in my lifestyle I have incorporated shall stay
Long after the fads have faded away..
Passion...unbridled 
Gwyneth Paltrow and TikTok…why, people??? And the other elephant in the room–do you think it is wise to lay the burden of choice at the foot of the parents?
LikeLike
Absolutely not, it makes parents feel even more judged
LikeLiked by 1 person