Change your Mindset

The number of self-help books I’ve read is countless

But one common piece of advice they all profess

Is to change your life by changing your mindset

On your reaction to situations, calmly reflect

And reframe your response in a manner positive

If you do this, a more contented life you can live..

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It sounds like great advice for motivation

But I believe it is an oversimplification

It may not be that easy to change your mindset

If your basic needs are not being met

Adequate time and a safe space to reflect

Are prerequisites before you can reset

Your expectations- if in survival mode you are caught

You may not have the luxury to modify your patterns of thought

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In my opinion this advice is great, but not universally applicable

It does not work in a crisis or in a situation unstable

If it were that simple, most of us would have tried

To change our mindsets and been more satisfied…

Published by Docpoet

A mother, a physician by profession, fiercely passionate about work, family, travel and fashion..

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