Scheherazade’s storytelling

Thinking of a fictional character that fascinating I find Scheherazade is the one that comes to my mind For the uninitiated she was the main character The ingenious storyteller, the narrator Of tales in “One thousand and One Nights” She spun stories in the face of fright Not knowing if she would live to seeContinue reading “Scheherazade’s storytelling”

Sleep to remember, sleep to forget

What a dichotomy with sleep we get We sleep to remember and we sleep to forget… * In the throes of deep sleep are memories consolidated That poor sleep is linked to dementia has been validated In multiple studies, therefore in order to maintain Brain function and memory, it is imperative to refrain From sleepingContinue reading “Sleep to remember, sleep to forget”