Culinary Signature

The curry is cooked, and now awaits

The tempering that gives it its distinctive taste

I heat the oil, add seeds of mustard and cumin

I watch them crackle and then throw in

Some fragrant curry leaves and few red chillies dried

Then add the sizzling mixture to the curry set aside

Aromatic spices bloomed in hot oil impart

Their flavor to the dish, to warm both the palate and the heart

The aroma of my tempered curry serves as the indication

That food is ready, it is an invitation

For my family to gather at the dinner table to eat

Tempering is the last step that denotes cooking is complete

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What is it about “Tadka” or tempering that has inspired me

To wax poetic about it- it is not just a technique culinary

It has cultural significance- each region of the Indian subcontinent

Has a different blend of oils, spices and other condiments

Not only that, every family tweaks the tadka to suit its palate

Thus the humble tadka the diversity of Indian food celebrates

*

I learnt from my mother, she learnt from her mother before me

The tadka I grew up with is a signature of my family

The aroma of fresh tempering brings childhood memories to mind

And to pass on this unique recipe to my child I am inclined

When Less is More in Medicine

Science and advancements in medical technology

Can help my patients live longer, studies tell me

There is yet another procedure, another medication

That I can add to my patient’s regimen, it exemplifies my dedication

To ensure my patients get treatment that is state-of-the art

In the best possible way I want to take care of their hearts..

*

With a conviction that more is better, I proceed

To outline the various treatments that my patient needs

I explain each test, each procedure, each medication in detail

I describe in layperson’s terms what each one entails

When I am done, I ask the patient if she questions for me

She stares at me for a minutes, then shakes her head silently

While I am trying to figure out what this implies

She says she does not want any of it, to my surprise

I try to persist in telling her the benefits of my treatment plan

But she is resolute, she is not going to change her stand..

*

An octogenarian, she is a petite, slightly stooped lady

Who has over twenty diagnoses in her medical history

And twenty-five tablets for myriad conditions

Prescribed by different specialist physicians

*

I was planning to increase the complexity of her regimen, instead what she needs

Is to pare down the number of medications indeed

So I go through each medication one by one

And determine the rationale behind its continuation

Within fifteen minutes, I have managed to reduce

The number to just eight, I’ve also deduced

That she does not need more diagnostic tests

With reduction in medications, some side-effects we would put to rest..

*

I can tell you all about deleterious interactions

Among different medications, therefore retraction

Of certain medications would be the right thing to do

Sometimes less is more-in this case it is true

Never in the 4 am club..

All winners rise early, all CEOs belong to the 4 am club

Such statements in my wounds salt rub

Waking up before dawn is something I despise

Since I cannot rise early, I cannot rise

In my career, or so it would appear

If waking up early is imperative for success, I fear

I would never achieve in life the success I desire

I should forego the goals to which I aspire..

*

A lot has been said about getting things done

Before the chaos of daily life has begun

The early bird catches the worm, we’ve been told

That you can get ahead of your competition is the idea we’ve been sold

Many times like a slacker I have felt

Because I cannot get productive morning hours under my belt

*

I wake up early with the thought

Of getting work done, mostly I am not

As productive as I visualize myself to be

I’ve noticed I just take longer to get ready..

I still end up, feeling rushed anyway

Because I have to face the rest of the day

*

On the contrary, some of my cerebral work gets done at night

After all the chores are done and I turn off the kitchen light

The day is over and I can focus now

On what really matters to me, I can allow

Myself to think and create freely

Without being interrupted constantly

Because on my sleep, I do not want to compromise.

I work efficiently, my productivity does rise

A notch or two above the rest of the day

And when I finally put my work away

I go to bed with a sense of satisfaction profound

Which allows me to get sleep that is sound

*

In conclusion, it appears that waking up early

Does not provide any benefit to me

Let me work with my rhythm, at my pace

In the 4 am club, for me there is no space

Delayed Care

If only earlier medical attention you had sought

Your illness in earlier stages we would have caught

Why did you ignore your symptoms for so long

You must have suspected something was wrong..

We could have diagnosed you earlier and begin

Appropriate treatment before the damage was done..

*

Yes, I suspected something was wrong, but I was waiting to see

If my symptoms would subside or disappear completely

I was afraid of the out-of-pocket expense

For something that could be self-limited, it did not make sense

To seek medical care immediately

I did not know if I would even be taken seriously

Besides, my wages I could not afford to lose

Perhaps you would have done the same in my shoes …

Role Models

Some people find one role model and try to imitate

Their style and mannerisms, hoping to elevate

Their own personality to the coveted level

Of their carefully chosen role model

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Many inspiring leaders I have been around

But a single person I have not found

To embody all the qualities I wish to emulate

Different facets from different people I incorporate

Into my style, audaciously hoping to build

My own personal brand as a woman confident and strong-willed

*

Sartorial styles, mannerisms, quotations

I am constantly on the lookout for inspiration

Many mentors have contributed to my learning, especially in medicine

On the art of being a physician, they’ve imparted their unique spin

*

There is no dearth of inspiration around

In most people I meet, there is a mentor to be found

The Sun I need

In the winter months, what I crave the most is sunshine

When I start getting irritable, it is a sure sign

For me to figure out a way to get exposure to sunlight

Even if it means working late into the night

The workday is so short that even when it ends early enough

Daylight has disappeared, therefore it is tough

To go out in the sun, unless I am willing to leave

Before my work is done, be ready to cleave

Myself from my desk, leaving work behind

And that requires a substantial shift of priorities in my mind

In this day and age, much of of my work can be

Completed on a computer, working remotely

Yet I feel guilty if I do not complete

Work at workplace, that feels like a defeat

Life at work and dad at home, I work hard to separate

I leave for home only after completing all tasks on my plate

*

Because of this obsession most days I leave late

As winter progresses the melancholia does escalate

It is dark when I leave home and dark when I return

I am locked indoors all day, and continue to yearn

For exposure to the sun, which is the only remedy

For the seasonal blues that are affecting me

*

My well-being I have decided to prioritize

Therefore, despite my reservations, I now rise

From my desk to leave for home before sunset

This represents a major change in mindset

Driving home in the golden hour feels heavenly

Even if there is unfinished work waiting for me

Battles

At work, wherever I look there seems to be

A battlefield- at every step there is an opportunity

To fight a battle to make things “right”

There is room for change at first sight

In every direction, and I strongly desire

To disrupt business-as-usual, at the risk of drawing the ire

Of those in charge, who want to maintain

The status quo that they have worked hard to attain

*

I was enthusiastic but lacked experience

I was idealistic, under the influence

Of lofty ideas set by academicians in my field

To me, real world scenarios had not yet been revealed

Eager to make everything “better” I got

Myself into situations that were with conflict fraught

As you might suspect, it did not go down well at all

Those were stressful times that I don’t want to recall

In the opposite direction I let the pendulum swing

My ideas to the table I decided not to bring

*

Over time I have come to realize

Not all battles need to be fought, I can better recognize

The ones I should fight, when the moment is right

Keeping my overarching goals and values in sight

*

There are seemingly endless battles to fight

And though I would love to be proved right

Each time, my battles I should wisely choose

Not hurl myself at everything like a cannon loose

Imposter Syndrome in Writing

The imposter syndrome strikes me at work periodically

But I have worked to overcome it, slowly and methodically

So it seldom makes an appearance at work these days

But it has not disappeared, it has changed its ways

*

When I start writing, imposter syndrome makes an appearance

Leading to self-doubt and feelings of inadequacy intense

Who am I to have the audacity to proclaim

That I am a writer, with no publications to my name

Even if I forego publication, my writing is inane

My language unembellished and plain…

*

Working through this iteration of imposter syndrome, I find

Its appearance acts as a catalyst for my mind

To overcome it, I need to up my game

So that I can add “writer” besides my name

*

I’m not a published author, but regularly I write

Imposter syndrome I continue to fight

But I do not get discouraged now

I write as much as my imagination would allow

Calm amid Chaos

My life seems to be a continuing exercise

In finding calm amid chaos, to crystallize

Into something concrete every positive emotion

To find quietude in the midst of commotion..

*

In a typical day of rushing between patients, I try

To focus on the genuine human interactions that remind me why

I am privileged to practice medicine, despite the increasing hurdles we face

Such moments of clarity allow me to embrace

The chaotic nature of the work that I do

When things seem out of control, they help me power through

*

Each morning it seems I am galvanized

In a flurry of activity, trying to stay organized

In a time crunch is no ordinary task for me

And in the midst of multitasking, albeit inefficiently

When my son interrupts me to share something he is excited about

I pause, and listen-it is the best grounding exercise without doubt

*

Life is fast-paced and chaotic, but I must find

Moments to center myself, and calm my hyperactive mind

Aurora Again

Since last year, it seems every few months, upwards we raise our eyes

To watch something we had not seen before in our regions, in the night skies

The skies turn scintillating shades of purple, pink and green

Presenting to us some awe-inspiring scenes..

Without traveling to arctic lands we have been able to see

The spectacular aurora borealis not infrequently

*

Coronal mass ejections and solar flares-

Of these phenomena I was not aware

Until a year ago when the Northern Lights first appeared

In my backyard in a Southern state, it was indeed weird

To see such a spectacle out of the blue

Apparently it can happen at my current latitude too..

*

Each time I see the aurora I am reminded of the vastness

Of the universe, its wonders never cease to impress

Both scientific mind and my artistic soul

To never miss the aurora in my backyard is my goal

“Nomergencies”

My phone buzzes with another electronic medical record notification

And in a twisted form of instant gratification

I drop what I am doing to attend to the matter “urgent”

To solve the issue or give a reply quickly is my intent

I chase similar urgencies basically all day

Letting them interrupt me during work and play..

*

Of course not all interruptions represent

True emergencies or even matters urgent

Such “nomergencies” end up tiring me out

“Urgent” work notifications I can do without

Each time I reply, I divert my attention

Towards something else, and despite my best intentions

I get pulled away from meaningful work

But since my responsibilities I do not want to shirk

I answer every question, every message I receive

Every notification as a potential emergency I perceive

*

These nomergencies, I should learn to ignore

In the system, I should place trust some more

If it is a true emergency, I know there are other ways

To contact me at the end of the day

Gait

So many conditioned beliefs I have had to over time unlearn

In a totally opposite direction sometimes I’ve had to turn..

*

On how girls should walk, there were expectations age-old

Walking fast was not graceful, I was told

But I liked to sprint, speed over elegance I prioritized

I looked far from graceful, so I was criticized

I felt unpolished because I could not walk slowly

And for a long time, this continued to bother me

*

Now I am a doctor preaching the importance

Of movement- the speed of one’s gait has prognostic significance

To walk as much and as fast as possible one must strive

To spend more years on this planet alive

*

I have maintained a pretty good gait speed

Being vertically challenged, it is a blessing indeed

When I have to keep pace with those with a longer stride

I am not slow in walking-now I say that with pride..

*

With respect to being graceful, one thing I know

I am not going to look graceful with age if I walk slow

Because of imbalance, in-coordination or illness

Let me walk briskly and enjoy the process