
I’ve read that no one can make you feel inferior without your consent
Does that mean that each time I felt criticized, it was my fault to an extent
That I felt bad- was I an accomplice in the whole interaction
Or the facilitator-I guess I gave someone the satisfaction
Of feeling superior because I acquiesced to a feeling of inferiority
If I stayed unperturbed, would the outcome different be?
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I cannot control what others do or say
But my fragile self-esteem is easy to sway
Almost immediately in self-defense I react
When I am criticized, for me the impact
Is much greater than the other person probably intended
With one critical remark, my emotional state is upended
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There is a caveat to be mentioned here
Feeling hurt has led me to persevere
And improve in the area where I was criticized
Criticism is a powerful motivator, I’ve realized
If I were to stay unaffected by criticism, I would not strive
To improve, I would not find within me the same drive..
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I need to find a happy medium where I am less sensitive
But to criticism I still stay responsive
Where that state of equipoise exists I do not know
Until then I hope hurt feelings continue to help me grow

You know what annoys me about this is that we–the people who ‘allow’ others to make us feel bad about ourselves–are told we need to grow a thicker skin. No mention of the other person thinking before speaking or being kinder. No, we are the ones who are told how to rectify this. 🤨
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I must say I agree… some people do that repeatedly.
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