Anger is the Elephant in the Room

This is a deeply personal issue that is coming up increasingly- as a society we are angrier in the aftermath of the pandemic and rising inflation, and being vulnerable as a patient can trigger anger directed towards health care providers, which adds a layer of complexity to the patient’s relationship with his/ her care team

Why are you so angry at me?

*

I am in a place where I may

Be able to help you in some way

As a trained professional equipped am I

To help alleviate your suffering, then why

Do you not give me a chance to explain

To you the disease that’s causing your pain

You are frustrated, I understand

By your illness, things seem out of your hands

Your life is dominated by your disease

You cannot do anything as and when you please

But why is your anger directed at me

That I am on your side, why can’t you see?

*

You know when I suggest a form of treatment

I am basing it on my professional judgment

Why do you assume there is a vested interest

I want to work with you to find the treatment that best

Fits your unique situation, your unique constellation

Of symptoms of the disease that cause you consternation

Unfortunately your lifestyle choices that your health affect

Need to be discussed, with due respect

*

Unfortunately anger turns out to be obstructive

In the path of finding a solution constructive

Anger brings an element of mistrust

To our relationship, and both of us must

First address that elephant in the room

Let all hidden frustrations be exhumed

*

While you are trying to grapple with your anger, I

Am learning the art of patience, I would not lie,

I have to give you the space that you need

Before I give up on our professional relationship indeed

Cognitively I understand that your anger here

May be directed more at your illness, but I do fear

That in my role as a physician I have failed

I admit that albeit briefly, I let self-doubt prevail

*

I hope your anger shall eventually dissipate

And together a treatment plan we shall formulate

Before the Manic Monday

It’s Sunday night and I can sense

My mind and body getting tense

Going into a fight or flight mode

For the work week’s substantial load

I must say that I am excited to face

New challenges at the workplace

At the same time the constantly running treadmill

At the workplace and home daunts me still

I have sorted as many chores as I can

Most everything fits into a watertight plan

Meal-preparation, laundry, cleaning are complete

Accomplishing them on the weekend is no mean feat

I do not know what the week has in store for me

I don’t know if I shall breeze through it or be

Weighed down by a mountain of work in such a way

That I am exhausted completely by the end of each day

*

It’s Sunday night and I must go to bed

To face the challenges of the week ahead

Vulnerability

I try my best so no one can see

Me enmeshed in vulnerability

My outer shell does toughness portray

I reassure the world nothing can sway

Me from my stoic stance here

While my insides tremble with fear..

Because I know that if I were to display

My vulnerable side, I would’ve given away

The power that a calm demeanor wields

I believe a display of strength shields

Me from criticism and discouragement

Makes me feel more confident..

*

Sometimes the charade is too much to bear

I want to open up to someone I hold dear

Expose my insecurities, my vulnerable side

Throw away the mask behind which I hide

Then conquer all my fears one by one

Because I think success cannot be won

By skirting around fear, without going through

With my close confidant, that’s what I hope to do…

*

To unmask my vulnerability I need

Unflinching and complete trust indeed

To find a person in whom I can place

Such level of trust is a daunting task I face

Because when you yourself hide behind a mask

Looking for someone who trusts you is a bit much to ask..

*

Someday I’ll gather the courage to not hide

My fears and insecurities deep inside

I hope to express freely, and not hesitate

In sharing with the world my vulnerable state

The Calligraphist

Summary

This episode is also available as a blog post: https://passionunbridled.com/2022/02/23/the-calligraphist/ — Support this podcast: https://anchor.fm/shuchita-gupta/support

Transcription

The school of massacre

My insides are stained

Indelibly

With the blood

Of innocent children

They came to learn

They came to play

Not in bulletproof vests

Not with bulletproof backpacks

They were not trained

In how to restrain

An active shooter on site

They screamed, they fell

Their silence now dwells

Within the confines

Of my walls-

I am marred

By bodies charred

By a weapon of destruction

The weapon that was

Not the problem, they said

It was the mind, mind you..

I only know this is true-

My walls could not

Protect the children inside

I had no corners

Where they could hide

I grieve, I mourn

I am now an infamous place

My name added

To a list unfortunate

The list that grows

Every year while those

Who should have grown

Shall never get the chance..

That shaky ground..

Why do I stand on such fragile ground

My confidence is like a rootless tree

Prone to being ravaged and thrashed around

By the slightest omission committed by me..

*

Why do I feel such a pressing need

To be infallible, to always be right

I have internal encumbrances that feed

This anxiety that I constantly fight

*

I wonder if it is the world around me

Or my fragile ego that inspires more fear

That failure is a step to success, I cannot see

Thus I hang on to the status quo dear

*

Confidence may be the first step to success

And that is what I need to somehow find

I may not win, but at least I would make some progress

If I let go of the fear of failing from my mind..

*

As always, when the going is tough I seek

Solace in words arranged in a verse

Suddenly the world does not appear as bleak

I’ve conquered a small slice of my universe..

Doc, am I doing well?

In all these years of being a physician

Striving for better communication

With patients each time they were seen

I am embarrassed that unaware I had been

Of the power of genuine praise-

That can a patient’s spirits raise

Give a positive spin of motivation..

To their anxiety and apprehension

*

I would start my patients on medications

And provide them lifestyle education

When patients with positive results would present

I would view it as the effect of appropriate treatment

While bad news I would deliver with utmost care

Good news in a matter-of-fact way I would share

I had no idea how my patients yearned to be

Applauded for their efforts by me..

*

As luck would have it, in a reversal profound

In the role of a patient myself I have found

When I see my physicians I confess

A lot of resources I have already accessed

Thus test results and what they mean

Before seeing my physician, I’ve already seen

I channel the most disciplined part of me

Into taking care of my health actually

I know that my disease I’m managing well

There is nothing new for my doctor to tell..

Yet I realized recently, to my surprise

That being a “good” patient in my doctor’s eyes

Actually felt good, I felt that the efforts made by me

Were being validated, being recognized finally..

*

As a doctor, this has been a revelation for me

My words have influence beyond that I can see

My praise can positive reinforcement provide

To motivate patients and make them take pride

In improving or maintaining their health actively

To bring about the change that I wish to see

*

There are things that you never realize

Until you find yourself on the other side

Of the situation, only then you can place

Yourself in the shoes of the person- you face

The scenario from their point of view

It is a moment of revelation, of growth for you…

Changed words in a changed world..

I had grown up reading books of one kind

I had devoured stories that in my mind

Epitomized the Western civilization

That reflected, in hindsight, colonial domination

Others writers were nowhere to be found..

Even authors of other backgrounds

Had their writing passed through the sieve

Of the dominant narrative, they could not cleave

Their stories from those of their colonizers indeed

For their voices to be heard, the world saw no need

*

The world has changed, too late, I must say

As we head towards decolonization in every way

My reading repertoire has expanded to include

Voices from minorities previously subdued

Their (dark) sides of history are now being told

With fresh narratives, hidden truths unfold

In a truly free and decolonized world

Democratic should be the printed word

I applaud and hope all minorities

Continue to acquaint the world with their stories

Maslow’s hierarchy of social media needs…

Original Maslow’s pyramid
New pyramid

I am afraid that I am guilty

Of falling prey to Maslow’s hierarchy

Of social media bragging, where self-actualization

Comes from greater success at self-aggrandization

When views, likes, shares and followers reach a peak

You’ve reached the top of the pyramid you seek

Climbing through a bewildering array

Of painstakingly curated photographs that say

That you are accomplished, well-traveled, made of success

You have a lot of followers you have impressed

If you are not there yet, the second tier of esteem needs

Is closely tied to your social media posts indeed

Unfortunately that is where I am right now

Sharing the highlights of my days to allow

Likes and comments on my posts to inflate

My self-esteem that often threatens to abate

As I compare the daily grind of my life ordinary

With the highlight reels of all and sundry

I wonder how those at the top of the pyramid live

With inexhaustible resources and sage advice to give

Then I remember that Maslow’s pyramid was not designed

With social media and the internet in mind

So I should turn away from my devices and leave

The peak of Maslow’s pyramid as something impossible to achieve

(Image credits: 1. thefemalebrief.com

2. yourstory.com)

The things that I own..

Where is all the stuff that I used to hold dear

Where did my beautiful possessions disappear?

Since I know my house has not being raided

They must be in “safe places” that have faded

From my memory, they were precious to me

So in order to care for them meticulously

I cleverly hid them in corners where they could lie

Untouched, undisturbed, away from a prying eye

Those curated objects could be

retrieved

As often as I fancied, or so I believed..

*

With social interactions minimized during pandemic years

I “lost” my possessions in my house, I fear

Things that in a thriving social life were in use

Are nowhere to be found, I rack my brain for clues

The special hiding places have slipped from my mind

Whatever I look for, I never seem to find

*

My frenzied quest does unearth forgotten treasures

Finding things tossed into oblivion is one of life’s pleasures

I pledge this time I shall put my things away

In more obvious places, that can in my mind stay

Who knows whether a year later I would be

Able to remember their locations perfectly?

*

I wax philosophical and wonder if my possessions prized

Are actually that valuable to me- and I realize

That to say that I love them is an exaggeration indeed

They are objects that fulfill a material need

Sometimes they lift my sagging spirits for a while

By making me feel beautiful, they make me smile

But objects cannot love you back anyway

Even the brightest diamond’s magic does not stay

So I use them, store them away and turn my attention

To the things that matter- like social interaction..

Bookended by weekends

Within my sleep deprived brain

Echoes this near-constant refrain

Why is it not the weekend yet

So that work I can briefly forget

And indulge in activities hedonistic

Or flex a dormant muscle artistic

Or simply catch up on precious shut-eye

All week long I wonder why

The days are long, but not the nights

Every morning drowsiness I fight

I build up sleep deficit through the week

But when the weekend rolls, thrill I seek

By reading a book way past midnight,

Or conjuring up ideas that never see daylight

I take the idea of weekend fun seriously

And time just flies by mysteriously

Before I can rejuvenate and rest

Or explore one of my (varied) interests

Monday is knocking on the door

And it is time for last week’s encore

I immerse myself in work, dreaming again

Of the upcoming weekend to alleviate my pain…

That miracle cream..

I look at the advertisement on my screen

With promises of results never before seen

I am lured by the luxurious anti-wrinkle cream

Truth be told, I am being sold a dream

When I buy a product that promises a miracle

I am letting go of reason, I am being gullible

Because my life feels empty and I want to believe

Desperately, that this cream would help me achieve

The elusive youthful wrinkle-free skin somehow

That would make me feel beautiful, that would allow

The void within to be obliterated at last

My confidence would see an improvement vast

When I invest my moolah in a product of this kind

I invest my hopes and dreams too, I find

My cognitive faculties remind me quick-fixes there are none

But my bedazzled heart has already begun

To dream of the flawless skin they proclaim

Some part of my past I hope to reclaim

*

Millions of women like me search each day

For happiness to magically come our way

By way of capsules, creams, hair products or lotions

Leaving logic aside, buying what appeals to our emotions

Looking for a panacea, that something elusive

That would make life feel a little easier to live

We delude ourselves that if only we could

Look more youthful, more beautiful, healthier, we would

Be happier in our lives, and for that we need

That one thing touted on instagram indeed…

*

Next time I am lured, I must try to remember somehow

That it is our inherent insecurities that have allowed

The beauty industry to prosper and grow

This is a fact all of us should know

Before we spend money on “miracle” stuff

We should remind ourselves that we are enough..