Money can’t buy happiness

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Money can’t buy you happiness, it’s a cliche, they say

Money can buy things that make one happy, any day

They tell me I am fortunate to be rolling in wealth

What can I tell you- I shed tears of sadness in stealth

Oh yes, I have money, in quantities that might appear

Quite excessive, in fact distastefully so, I fear

 

 

I must be happy, that is the general perception

Money gives me the freedom of choice and rejection

If I say I’m unhappy, ungrateful I appear to be

For not appreciating the fact that I am lucky

To be richer than most people around

Wherever I’ve  gone, this is the sentiment I’ve found…

 

Now I would like to plead my case and tell you

Why money can’t buy happiness is true

I have a plethora of choices that baffle me

Should I strive for mere comfort or revel in luxury?

While you drive a car that is affordable for you

I could do a Honda, a Tesla or a BMW

Having too many choices provokes anxiety

To the extent that sometimes I cannot clearly see

I suffer constantly on the relationship front too

Wondering what is more attractive out of the two

My personality or my money- I remain paranoid

Constant second-guessing disrupts my sangfroid

The circles where circulates my kind of money 

Are full of power games and subtexts that are not funny

When I try to befriend people who have less dough

The elephant in the room disrupts the flow

Of easy conversation, leaving me apologetic

For having money, I feel miserable and pathetic

I never seem to be able to belong anywhere

These are still trivial problems, of that I’m aware

Yet I cannot help but wonder how would life be

If I was born in a middle-class family..

 

 

 

 

My Miracle

dsc07042I had not heard, I was unaware

Upon my life, I think I could swear

That true love could happen more than once

I had never imagined I would get a chance

To fall in love a second time; precipitously

At first sight too, taking you in my arms nervously

That day my heart filled up to the brim, I thought

With love for you, more  capacity there was not 

For my heart to swell, but so wrong was I

My love for you kept growing under the sky

Over the years, I found, I had inside me

To love you, an endless capacity..

 

You lie asleep, your curls framing your face

Exuding peacefulness that pervades the space

Around you- while I watch your belly rise and fall

To me, you’re the world, though you are so small

Each time you run up to me and lock me in an embrace

My whole world is confined to that little space

Your guileless laughter and comments innocent

Remind me of the precious bond we have at present

I am operating on borrowed time, I do know

One day you will grow up and off you will go

To explore the world, fly with newfound wings

While I shall be shedding tears over your forgotten things..

But you are my miracle, you constantly remind me

That I did something right in life, though unknowingly!

 

 

 

 

 

The fault lies in my chronotype..

“Chronotype refers to the behavioral manifestation of underlying circadian rhythms of myriad physical processes. A person’s chronotype is the propensity for the individual to sleep at a particular time during a 24-hour period. ‘Eveningness’ (delayed sleep period) and ‘morningness’ (advanced sleep period) are the two extremes with most individuals having some flexibility in the timing of their sleep period.”- Wikipedia

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(Image source: http://quantitativemedicine.net)

So I am learning why it is so

Early in the morning I feel low

Perking up as the day goes by

Being most creative under the night sky-

Each day is a struggle when early I rise

I need caffeinated drinks of a certain size

To be able to get through the morning somehow-

I am jealous of those lucky people endowed

With the ability to wake at the crack of dawn

While the idea of doing so makes me yawn-

Turns out all of us have a “chronotype” 

While we can adapt, it’s difficult to change our tribe

So being an early riser or the one that stays up late

Turns out, these are actually qualities innate

Determined by genetics (of all things unfixable!)

That means waking early would be a struggle real

For me no matter how much I alter my sleep schedule

I’d always trudge lazily to morning meetings, as a rule..

 

Here’s the fun part that I am learning now

How to adjust to our bodily rhythms to allow

Our lives to get better, moods to elevate

Neither rise too early, nor sleep too late

Be more productive, make healthy choices

Be in sync with our bio-clocks, ignore other voices

So maybe I should learn to harness the power

Of my circadian rhythm, not worry about the hour

That my family wakes up (my husband and son

Are early birds, similar on the genetic spectrum)

Easier said than done, when the age-old dictum

Has been that the early bird catches the worm….

I guess I shall always struggle with early morning work

I can blame it on my genes, it’s not work that I shirk!

 

 

 

 

 

 

 

 

 

 

 

 

 

Don’t talk about it!

3-paintLife is complicated, we know that’s true
Fast-paced, stressful, anxiety-provoking too
So in the world today, culturally acceptable it has become
To talk about anxiety and various ways it can be overcome
From yoga to mindfulness, and therapy sessions
Expensive ways to combat anxiety are the new obsession
While these things help, I agree they do
I’d like to present a provocative idea too
Talking and thinking about anxiety is counterproductive
The more we acknowledge its presence the more we give
Ourselves the opportunity to get anxious
Instead of going about our merry way we lose moments precious
In thinking about our source of stress and how
To bring it down, as much as yoga or meditation would allow
What I think we should do is to pay no heed
To the feelings of anxiety, so that we don’t feed
That little monster, just starve it to death
This way we might nip our issues in the bud instead
That is what I am trying to do; it’s harder to practice
Than preach, I hope I can master this!

The Hymn of Creation

From Wikipedia: The Nasadiya Sukta (after the incipit ná ásat, or “not the non-existent”), also known as the Hymn of Creation, is the 129th hymn of the 10th Mandala of the Rigveda (10:129). It is concerned with cosmology and the origin of the universe.

“Who really knows?
Who will here proclaim it?
Whence was it produced? Whence is this creation?
The gods came afterwards, with the creation of this universe.
Who then knows whence it has arisen?”

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In the course of my reading I stumbled upon

The mystical,  awe-inspiring ancient song

Of creation from the Rigveda, five thousand years old

That poses to humanity a question quite bold-

About the origin of the universe, a conundrum

Borne out of a scientifically inclined cerebrum

 

The greatest paradox that challenged wise men

Was how the universe appeared all of a sudden

From nothingness- where was the cosmos hidden

For neither time, nor life, nor death existed then

There was no truth, there were no lies either

No day, nor night, no winds, nor ocean in the ether

The big bang theory vedic writers did not propound

They linked the beginning to a primal desire profound

That led to life and on earth its appearance

Yet they wondered who first became aware of the existence

Of the universe, for even God had not been there

Before the universe began, was it possible that He was aware

Of the very beginning of time, the creation of everything as is known?

Reading this Rigvedic verse I was deeply impressed

How folks in an era of superstition had expressed

An effort to understand the world in a scientific manner

Instead of placing everything under a “divine intervention” banner

 

To me, the idea of nothingness is a concept quite romantic

Just trying to describe the indescribable is fantastic

After reading this extraordinary hymn of creation

I had to share with you the evoked sensation!

 

 

 

 

 

 

 

 

Wordy dreams

imageThe other day I realized how
It is possible to fulfill childhood fantasies now
With the world wide web being a platform
To display your talents in every form
When I was young I would try to design
A magazine full of stories conjured by my imaginative mind
Complete with illustrations, all drawn by me
That was how I indulged my childhood creativity
In the world of today I have partially satisfied
My youthful craving, in writing this blog I have tried
To create my own “magazine”, illustrated and written by me
It is amazing how the web lets me be free
To write what I want and share it with the world
Without having someone review or edit my words
No longer do I need to keep my ideas hidden
On my desk, anyone can see what I have written
I can leave my work open to criticism and (hopefully) praise
And learn constantly, revise my mistakes

While it is easy to publicize one’s writing today
It is also quite easy to get carried away
By one’s imagination, projecting oneself as a writer
From such a grandiose idea, I’d like to steer clear
I write to quench my restlessness
Tangled thoughts in my brain I like to express
That does not make me a writer, myself I remind
Though it satiates partially a deep-seated longing in my mind
To create something beautiful one day
Through my words, have something original to say
In a world full of myriad voices and words countless
I dream of my voice standing out, I do confess.

Sleuths in skirts

“She’s had a long life of experience in noticing evil, fancying evil, suspecting evil and going forth to do battle with evil.”
Agatha Christie, on Miss Marple

I was reading a book titled “The Midwife and the Assassin” by Sam Thomas, a mystery set in 17th century London where a midwife and her assistant solve a series of murders and unearth a major plot to blow up the Parliament. This got me thinking about all the female detectives that have featured in detective fiction, hence the poem.

(Source: wikipedia, wonderlist, crimefictionlover)

Women have found an unlikely place 

To be featured, a rather unusual space 

For them to occupy in works of fiction

Yet they fulfil the role with consummate conviction-

This poem is about the female detective

Who, by virtue of her curiosity, is quite effective

At finding the culprit by her powers of deduction

(Without using any feminine charms or seduction)

She has a keen eye, a perception remarkable

A fascination with minute details that enables

Her to notice things that others have ignored

(Including the pompous police officers on board)

She does not have any  academic qualification

But knowledge of human behavior is her specialization

 

There are no stereotypes, she might be

A teen like Nancy Drew or a middle-aged lady

Like Miss Marple, anywhere in the world she might be

In different settings, different eras you might see

A remarkable woman solving the mystery of a crime-

Give me such a detective novel to read any time!

 

 

 

Empty out to be (mind)full

“Look past your thoughts so you may drink the pure nectar of the moment.” – Rumi

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Mindfulness seemed to be the new buzz word

“Be mindful” in numerous ways I had heard

 

My social media feeds were inundated

With mindfulness practices that were constantly updated

So drifting from one thought to another like I do

All the time, lost in the world wide web (it’s true)

I stumbled upon its concept and definition

It failed to make a mark on me despite repetition

Amid the various  images of women and men

Meditating in a yogic posture by the picturesque ocean

The one picture on mindfulness that caught my attention

Was one of Winnie the Pooh and Piglet’s conversation

Where Pooh asked what day it was; Piglet replied

The day was “today”- “My favorite day” is how Pooh described

The day, capturing in one sentence uttered in innocence

Of the practice of mindfulness, the entire essence..

**

So I jumped on the bandwagon with some trepidation

Mindfulness cures illnesses, but I had no expectations

When I tried to focus my mind on the here and now

My cell phone was chirping away, my mind would not allow

Me to get rid of racing thoughts, but I persisted

Gradually I warmed to the concept though my brain resisted

Being rooted in the present was something my hyperactive mind

Had not done before, but my thoughts finally began to unwind

Layer after layer of thoughts was slowly discarded

 

Finally with intense focus on the present I was rewarded

Once I grasped the concept, there was no turning back

Being mindful while doing everything, this became my life hack

**

Voices are myriad, distractions abound

In this day and age, with technology around

Being fully present in the moment is a lost art

With this small step, I have made a start!

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Nomophobia

Nomophobia- the fear of being without a cell-phone

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“Cell phones are so convenient that they’re an inconvenience.”
Haruki Murakami, Colorless Tsukuru Tazaki and His Years of Pilgrimage

The skies crashed down on me that day

The axis of my earth began to sway

The day I committed an error of omission

What an error it was-I had no premonition

Of the anxiety and grief I would go through

Not to mention profound guilt too- 

On forgetting to take my mobile phone

To work- I felt stranded, I felt alone

Unable to communicate with anyone

Anxious about missing texts in dozens

Afraid that I was needed urgently somewhere

To attend to a patient, and I was unaware

I remembered I had a pager with me

(With messages forwarded to my  phone automatically)

That solved one problem, e-mail was the next issue

I had to see patients, I could not sit glued

To a computer, so I found myself gravitating

Back to a computer innumerable times, hating

Myself for the compulsion to check e-mail

I tried counting, deep breathing, to no avail

I spent the day in a mental fog, I think

Not until I got home I allowed reality to sink

United with my phone, I realized that day

That I was addicted to my phone, to my dismay..

When I went over the events of the day, it was clear

I was inconvenienced, but my irrational fears

Were never realized, it was possible to function

At work without my phone, unlike my first assumption!

 

 

 

 

 

 

 

Pink or blue? Any color would do

I am in the process of arranging a birthday party for my son to which both boys and girls are invited. We managed to find a gender neutral venue and theme, but it has been difficult to find objects for goodie bags that are not gender-specific (even pencils and erasers have clearly segregated themes-princesses for girls and cars/ superheroes for boys!) I feel like we take this gender divide a bit too far, although in recent years, prominent retailers have stopping labeling toys as belonging to girls or boys.

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Looks like we all have culturally divided
Girls and boys in two groups, we’ve somehow decided
Pink is for girls, boys’ color is blue
Everything that they need is color coded too
Not only are there different games and toys
Even pencils, pens and books differ between girls and boys
In these times when in equal education we believe
This difference in upbringing we fail to perceive
Dolls and make-up for girls, cars for boys
Division is created by segregation of toys
Princess books for girls, for boys superheroes
No gender-neutral home decor, to add to my woes
Why such differences when both have to know
The same three “R”s, the same life skills as they grow
The gender divide in the market is so wide
Gender-neutral objects for my child are difficult to provide

If it were up to me I would eradicate
All gender based segregation, let the innate
Understanding of the world for a child be bias-free
Perhaps more well-adjusted adults we would see…

Learning to learn

So my colleagues and I were talking about preparation for an examination. The study material is available in two formats- textbook, and hour long videos of in-depth lectures on different topics . Most of my colleagues found the videos much easier to follow and more engaging, while I could watch them only after reading the text (others went back to the text after watching the video). This brought me to the topic of visual learning It is estimated that 80% of use are visual learners. Here is my take on visual learning-

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(sourced from pinterest)

This fact, surprisingly, I recently found

That visual information affects us in a way more profound

Than text- about eighty percent of what people learn

Is actually visual, giving me cause for concern

For I am a person whose nose is always inside

The pages of a book, behind the printed word I hide

Rarely watching videos, documentaries  or television

Believe me, it’s not even a conscious decision

My surroundings, too, I sometimes ignore

When the book I am reading interests me more..

 

So was I missing out on learning new stuff?

Seemed like learning from books might not be enough

Worried, I tried to watch images, moving and still

To see if some enthusiasm I could instil

Within me to become a visual learner, which I was convinced

Would allow me to learn faster, learn more things..

 

Soon thereafter I realized that the “visual learner” in me

Did not care for images, it was the words that she did see

When I read, words come alive out of paper for me

Arranging themselves into vivid imagery

I do not need visual aids to learn what I need to

Is what I concluded- plain old words would do!

Roaring mom

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The term “Tiger Mother” comes from the book “Battle Hymn of the Tiger Mother” written by Amy Chua, and refers to a strict disciplinarian mother. The methods of a tiger mother are quite controversial, with many people condemning such a harsh approach to parenting. While the original reference has a cultural aspect to it, in my poem, I do not intend to make any cultural statements. I believe all over the world there are some mothers who push their children to excel, and I think that might not always be a bad thing.

I know the “Tiger Mother” has received
Criticism from everyone for her beliefs
She is a merciless tyrant who does not care
About her child, she is so focused that she is not aware
That her child in trying to excel in every sphere
Is stressed out, stretched thin, living in fear
Of being disciplined by her if he falls short somehow
Of her expectations, no leniency does she allow
The psychological impact of her strict parenting style
She does not realize, is snatching away her child’s innocent smile
Her child is weighed down by expectations unrealistic
He has no opportunity to develop in a manner holistic

This is the critical manner in which we perceive
The mother who pushes her children to achieve
Yet I’d like to say something in her defense
She teaches her children that the essence
Of success lies in hard work and discipline
Such a mother inspires her children to win
Some say this comes at a cost to
The self-esteem of the child, I don’t think that’s true
For when a child sees the fruits of his labor
His confidence soars-that’s a point in her favor
She motivates her children to be diligent, and thus succeed
Isn’t success what we all want for our children indeed?

No I am not saying all mothers should try
To be tiger mothers, the idea would not fly
Some parents bring their children up to do
Whatever interests them, keeps them happy too
That approach works well, I do agree
I just think that’s not the only way to be
It takes all kinds of parents and their techniques
To create diverse adults with qualities unique!